我是Donna， 一位身心治療師、催眠治療師，夢境和敘事治療師。
這裏，我分享自我療愈，身心修復、身心整合的理念和方法，個案和啓示。
分享夢境啓迪、生命故事、探索人性和健康知識、如何運用潛意識的力量，活得自在輕鬆、潛能得到有效的發揮。
這裏，記載了我工作和日常生活的啟迪。
讀懂一個人，與人產生深刻的連結，陪伴人們活出健康和夢想的天空，是我的夢想。
Being a dream therapist, hypnotherapist, and health therapist, my philosophy is to improve abilities in self management, self healing, self coaching and body-mind in alignment.
Based on the New York Times best-selling novel, The Shack takes us on a father's uplifting spiritual journey. After suffering a family tragedy, Mack Phillips spirals into a deep depression causing him to question his innermost beliefs. Facing a crisis of faith, he receives a mysterious letter urging him to an abandoned shack deep in the Oregon wilderness. Despite his doubts, Mack journeys to the shack and encounters an enigmatic trio of strangers led by a woman named Papa [Octavia Spencer]. Through this meeting, Mack finds important truths that will transform his understanding of his tragedy and change his life forever.
https://www.rottentomatoes.com/m/the_shack/
The Shack, 天堂小屋，描寫憂鬱症，如何通過夢境力量，和內在連接，真正寬恕原諒，療癒了自己，提醒我們對夢境的關注！夢境，潛意識的代言人，我們的內在高人！
精神科醫生，心理學家也在呼籲人們關注自己的夢境。不要等到睡眠失調，夢境失調、甚至思覺失調才來看醫生，我們每個人都是自己的最好的精神科醫生，如果我們對自己的精神健康留意多一些。电影是最好的提示：千萬不要小看自己的夢境啊！ A self healing process if we can read out dream insight with positive psychology.
Where is the God? Where is the Heaven? When we lose in dark, when we lost in ourselves, our inner power, our SUBCONSCIOUSNESS, DREAMS always come to rescue. Then we discover God, Heaven, Happiness have never left us. They are always in our HEART only if we have Love in ourselves, Gratitude to everything, everyone in our life.
天堂小屋”電影彷彿告訴我們，清醒的自己往往是處於混沌狀態，或是”發夢“！
睡覺發夢的時候，人才真正覺醒：自己在做什麼，真正想要什麼，渴望什麼。那種及不可待擺脫壓抑的狀態，渴望改變的心情，再明顯不過了！解決問題的方向和方法就在夢中出現了！
“Don't ever discount the wonder of your tears. They can be healing waters and a stream of joy. Sometimes they are the best words the heart can speak.”
― William Paul Young, The Shack
https://www.goodreads.com/work/quotes/2666268-the-shack-where-tragedy-confronts-eternity The ShackbyWilliam Paul Young 423,642 ratings, 3.73 average rating, 28,604 reviews
The Shack Quotes (showing 1-30 of 331)
“Forgiveness is not about forgetting. It is about letting go of another person's throat......Forgiveness does not create a relationship. Unless people speak the truth about what they have done and change their mind and behavior, a relationship of trust is not possible. When you forgive someone you certainly release them from judgment, but without true change, no real relationship can be established.........Forgiveness in no way requires that you trust the one you forgive. But should they finally confess and repent, you will discover a miracle in your own heart that allows you to reach out and begin to build between you a bridge of reconciliation.........Forgiveness does not excuse anything.........You may have to declare your forgiveness a hundred times the first day and the second day, but the third day will be less and each day after, until one day you will realize that you have forgiven completely. And then one day you will pray for his wholeness......”
― William Paul Young, The Shack
“Each relationship between two persons is absolutely unique. That is why you cannot love two people the same. It simply is not possible. You love each person differently because of who they are and the uniqueness that they draw out of you.”
― William Paul Young, The Shack
“Don't ever discount the wonder of your tears. They can be healing waters and a stream of joy. Sometimes they are the best words the heart can speak.”
― William Paul Young, The Shack
“I suppose that since most of our hurts come through relationships so will our healing, and I know that grace rarely makes sense for those looking in from the outside.”
― William Paul Young, The Shack
“...if anything matters then everything matters. Because you are important, everything you do is important. Every time you forgive, the universe changes; every time you reach out and touch a heart or a life, the world changes; with every kindness and service, seen or unseen, my purposes are accomplished and nothing will be the same again.”
― William Paul Young, The Shack
“All I want from you is to trust me with what little you can, and grow in loving people around you with the same love I share with you. It's not your job to change them, or to convince them. You are free to love without an agenda.”
― William Paul Young, The Shack
“Just because I work incredible good out of unspeakable tragedies doesn't mean I orchestrate the tragedies. Don't ever assume that my using something means I caused it or that I need it to accomplish my purposes. That will only lead you to false notions about me. Grace doesn't depend on suffering to exist, but where there is suffering you will find grace in many facets and colors.”
― William Paul Young, The Shack
“I don't need to punish people for sin. Sin is its own punishment, devouring you from the inside. It's not my purpose to punish it; it's my joy to cure it.”
― William Paul Young, The Shack
“Jesus?" he whispered as his voice choked "I feel so lost"
A hand reached out and squeezed his, and didn't let go. "I know Mack. But it's not true. I am with you and I'm not lost. I'm sorry it feels that way, but hear me clearly. You are not lost.”
― William Paul Young, The Shack
“Remember, the people who know me are the ones who are free to live and love without any agenda."
Is that what it means to be a Christian?" It sounded kind of stupid as Mack said it, but it was how he was trying to sum everything up in his mind.
Who said anything about being a Christian? I'm not a Christian."
The idea struck Mack as odd and unexpected and he couldn't keep himself from grinning. "No, I suppose you aren't."
They arrived at the door of the workshop. Again Jesus stopped. "Those who love me come from every system that exists. They were Buddhists or Mormons, Baptists or Muslim, Democrats, Republicans, and many who don't vote or are not part of any Sunday morning religious institutions. I have followers who were murderers and many who were self-righteous. Some were bankers and bookies, Americans and Iraquis, Jews and Palistinians. I have no desire to make them Christian, but I do want to join them in their transformation into sons and daughters of my Papa, into my brothers and sisters, into my Beloved."
Does that mean," asked Mack, "that all roads will lead to you?"
Not at all," smiled Jesus as he reached for the door handle to the shop. "Most roads don't lead anywhere. What it does mean is that I will travel any road to find you.”
― William Paul Young, The Shack
“You can kiss your family and friends good-bye and put miles between you, but a the same time you carry them with you in your heart, your mind your stomach, because you do not just live in a world but a world lives in you.”
― William Paul Young, The Shack
“You... were created to be loved. So for you to live as if you were unloved is a limitation, not the other way around... Living unloved is like clipping a bird's wing and removing its ability to fly... A bird is not defined by being grounded but by his ability to fly. Remember this, humans are defined not by their limitations, but by the intentions I have for them; not by what they seem to be, but by everything it means to be created in my image. Love is NOT the limitation; love is the flying. I AM love. ”
― William Paul Young, The Shack
“Grace doesn't depend on suffering to exist, but where there is suffering you will find grace in many facets and colors.”
― William Paul Young, The Shack
“I don't just want a piece of you and a piece of your life. Even if you were able, which you are not, to give me the biggest piece, that is not what I want. I want all of you and all of every part of you and your day.”
― William Paul Young, The Shack
“Anger is the right response to something that is so wrong. But don't let the anger and pain and loss you feel prevent you from forgiving him and removing your hands from around his neck.”
― William Paul Young, The Shack
“So no, I’m not too big on religion...and not very fond of politics or economics either...And why should I be? They are the man-created trinity of terrors that ravages the earth and deceives those I care about. What mental turmoil and anxiety does any human face that is not related to one of those three?”
― William Paul Young, The Shack
“It (trying to keep the law) grants you the power to judge others and feel superior to them. You believe you are living to a higher standard than those you judge. Enforcing rules, especially in its more subtle expressions like responsibility and expectation, is a vain attempt to create certainly out of uncertainty. And contrary to what you might think, I have a great fondness for uncertainty. Rules cannot bring freedom; they only have the power to accuse. ”
― William Paul Young, The Shack
The Shack by William Paul Young
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